Hello {X_UNAME},

A web user from {IP} has just requested a new password.
Here are your login details at {SITENAME}.

Username: {X_UNAME}
New Password: {NEWPWD}

You can change it after you login at {SITEURL}user.php.
If you didn't ask for this, don't worry. You are seeing this message, not 'them'. If this was an error, we are really sorry but please login with your new password.

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{SITENAME} ({SITEURL}) 
webmaster
{ADMINMAIL}